The Soul of Our Work
At Rowan Healing, our mission is to help you break free from the patterns that hold you back—whether they’re self-limiting thoughts, toxic relationships, or deep-rooted shame. We’re here to support your healing and guide you toward the life you’ve always dreamed of.
With personalized support and transformative practices, you’ll find the clarity, confidence, and connection you crave. A fulfilling life isn’t just possible—it’s waiting for you to claim it.
What is Psychotherapeutic Coaching?
Psychotherapeutic coaching blends the insight of therapy with the action-oriented focus of coaching. It helps you recognize old patterns while taking real, meaningful steps toward the life you want.
I shifted from traditional therapy to coaching because I realized awareness alone wasn’t enough—I needed change. Working with a therapeutic coach transformed my life, and now I help others do the same. This work is for those who’ve done the inner healing and are ready to let the past go and move boldly into their future.
What is Therapy?
Therapy offers a safe, supportive space to explore your past, process pain, and heal at the root. It’s not about action right away—it’s about slowing down, facing yourself honestly, and making sense of where you’ve been.
Therapy saved my life. It gave me the foundation to make lasting change by helping me truly face myself and my pain. That deep inner work made everything else possible—and it’s why I believe therapy is a powerful first step before coaching. Healing begins with being seen, heard, and understood.
HELPing you create the life you deserve
A Note From Our Founder:
I could list my degrees and certifications, but does that really matter? What truly matters is you—and how I can help, right here and now.
I’ve been where you are—stuck in toxic patterns, battling inner demons, and searching desperately for answers. Through my own struggles, I discovered what truly works—and, just as importantly, what doesn’t. Over the years, I’ve refined these insights into a powerful, tailored approach to healing—one uniquely built from both lived experience and proven methods.
I’m here to help you create the life you deserve: job you love, financial freedom, a deeply satisfying partnership (or partnerships), a fulfilling sex life, and a healthy relationship with your mind, body, and soul. It’s all possible.
I found my bliss. Let me help you find yours.
Best Wishes, Warmest Regards
Alexis
Education & Credentials
✦ BFA in Communication Design - Parsons School of Design
✦ MA in Mental Health and Wellness- NYU
✦ Certified in eight therapeutic modalities—including EMDR, Shamanism, and Reiki
✦ 10 years of experience as a spiritual guidance, mentoring, spiritual healing and coaching
✦ 6 years as a therapist
✦ 13 years of personal therapeutic work that has brought me to a place of pure joy
Rest assured, you’re in capable hands.